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Connecticut Running Community

Run 169 Towns. One Journey.

A community of runners dedicated to completing an official race in every town in Connecticut.

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169
Connecticut Towns
5,900+
Members
2012
Founded
14
Years Strong

Our Mission

Run 169 Towns Society is a group of runners dedicated to completing a race in every town in Connecticut.

Learn More
Quick Access

Explore Run 169 Towns

Common actions are direct buttons. Each one opens the correct form, dashboard, or app.

Members Dashboard

View the live Run 169 Towns members dashboard directly in Power BI.

View Members

Submit Town

Log a race you completed in a new Connecticut town. Please submit one race at a time.

Submit Town

100/169 Achievements

Approaching 100 or 169 towns? Submit your information so the Awards Committee can arrange your medal.

Claim Medal

Gear

Show your Run 169 Towns pride with official gear. All profits go directly to the vendor.

Shop Gear

Join Us

Become a member and start tracking your journey across Connecticut's 169 towns.

Join Today

History

Learn about the history of Run 169 Towns Society and the origin of the 169 town running goal.

Read History
About

One Community, 169 Connecticut Towns

A community of runners dedicated to completing an official race in every town in Connecticut. Since 2012.

Our Mission

Run Every Town. Share Every Mile.

Run 169 Towns Society is a group of runners dedicated to completing a race in every town in Connecticut. Recognizing that this may be a lifetime achievement, runners are responsible for determining their own success in this endeavor.

Members track their progress on the honor system, share encouragement, and celebrate every milestone together. There are no moderators tracking your completion. The community runs on trust, kindness, and shared love of the sport.

See the Guidelines

What Makes Us Different

  • An official race in every CT town counts toward your journey
  • Members are honored as Kings, Queens, and Majesties at 169
  • Double, Triple Crown recognition for completing again
  • Annual 169 Towns Anniversary Run every March 5
  • Live members dashboard tracks the whole community
How It Works

From First Town to All 169

Completing Your Towns

Submit towns through the Run 169 Towns Society website. Races completed before joining are eligible for credit. For those repeating the challenge (Round 2), credit is given for official races completed after the 169th town of round one. Members may also track their towns by other methods.

Recognition Along the Way

Individuals who complete an official race in all 169 towns are honored as Kings, Queens, or Majesties. Those achieving this feat multiple times are recognized as Double Crown, Triple Crown, and so on. Members are encouraged to celebrate all milestones, with as much advance notice to the Awards Committee as possible.

Elusive and Semi Elusive Towns

Elusive Towns are towns that had 1 or fewer official races available for all eligible ages in the previous calendar year. Semi Elusive Towns are towns that had 1 or fewer official races and at least 1 eligible multisport event. Town status changes annually.

Society Management

A co-founder manages the Society's website and database, while also overseeing the Facebook page alongside four other administrators. We also have volunteers who manage the Upcoming Races listing, and additional volunteers who coordinate the 100 town and 169 town medals when members reach those goals. All gear profits go to the vendor, and no Society member benefits from those sales.

Ready to Start Your Journey?

Join our community and start tracking your progress across all 169 Connecticut towns.

Guidelines

Official Race Requirements

These guidelines define what counts toward town credit. Tap each section to expand.

  • Distance: The race must be at least 1 mile long.
  • Location: Credit is based on where the race starts.
  • Eligibility: The race must be open to the public and advertised publicly. It cannot be exclusive to 169 members. The only untimed race allowed for credit is the Bernie Jurale Tradition Run in Meriden.
  • Permits and Insurance: Races typically require permits and insurance, but the Society does not verify these. That responsibility belongs to the race director.
  • Group Runs: Informal group runs that are not officially organized do not count.
  • The race must be timed by the Race Director or a third party timing company, and all timed participants must be reflected in the official results.
  • Self timed races do not count.
  • Hand timed races are eligible if times are recorded, verified by the RD or designated timers, and posted publicly.
  • A timer may also participate, but only in a wave they are not responsible for timing.
  • Untimed events such as charity walks do not qualify.
  • Races can be held indoors or outdoors. Road and trail races are accepted; certification is not required.
  • Youth, middle, and high school invitational events are allowed if at least 1 mile.
  • No restrictions on the beneficiaries of event proceeds.
  • Variable distance events (such as 6 hour ultras) are eligible if you complete at least 1 mile and are listed in the official results.
  • Races may have age or gender qualifications, but must also be open to the general public.
  • If a race ends early due to emergencies or weather, credit is given if you finished and received an official time for the modified distance before the event stopped.
  • If you cannot complete a race due to injury, you may decide whether it counts. Many members return for another race.
  • If results could not be recorded due to circumstances beyond control but other criteria are met, the race can still count.
  • Walking is allowed and eligible for credit.
  • In multisport events such as triathlons, duathlons, and obstacle races, credit may be given for the running portion if it meets location and timing requirements.
  • For relay races, participants may receive credit based on where the race starts.
  • Submit towns through the Run 169 Towns Society website. Races completed before joining are eligible for credit.
  • For Round 2, credit is given for official races completed after your 169th town of round one.
  • Members are not required to submit through the website and may track completed towns by other methods.
  • Members are held to the honor system. The Society does not have moderators tracking completion.
  • Maintain a welcoming, respectful, and comfortable environment free from harassment, dishonesty, and intimidation.
  • Show respect to fellow members, volunteers, race directors, and personnel, both in person and online.
  • Refrain from negative or disparaging language at Society events, races, or online, especially with race directors and timing companies.
  • Follow local laws and regulations at races.
  • Members should not speak on behalf of the Society when requesting exceptions or alterations to races.
  • Elusive Towns: Towns that had 1 or fewer official races available for all eligible ages in the previous calendar year.
  • Semi Elusive Towns: Towns that had 1 or fewer official races and at least 1 eligible multisport event in the previous calendar year.
  • Status Updates: Town status changes annually. Members are encouraged to track Elusive and Semi Elusive towns each year.
  • Emeritus: Members who are unable to engage in Society activities, or who no longer wish to, are designated as Emeritus. This includes the founding individuals of the Society as of 02/13/2020, per their request.
Annual Tradition

Anniversary Run. One Day, 169 Towns.

Every year, members run or walk in their assigned Connecticut town to celebrate the Society's founding.

March 5, 2026

14th Anniversary, 169 Towns, One Day

Run or Walk · 1.69 Miles · 12:01 AM to 11:59 PM

We celebrate every year with our annual 169 Towns Run or Walk. Members run or walk at least 1.69 miles in their assigned town, anytime during the day.

This tradition started on our 10th anniversary in 2023, and it has become one of our favorite ways to come together, celebrate our community, and keep the Run 169 mission moving forward.

How the Anniversary Run Works

Our goal is to cover all 169 towns in Connecticut in one day. Members run or walk at least 1.69 miles in their assigned town, anytime between 12:01 AM and 11:59 PM on March 5. The dashboard refreshes every 15 minutes as members submit their towns.

A Tradition That Grew

We started this on our 10th anniversary in 2023. Since then it has become one of our favorite ways to come together, celebrate the community, and keep the Run 169 mission moving forward.

Blue Signs Map

Find Every CT Town Sign

Connecticut places blue signs at the center of each of its 169 towns, typically on the town green. Each sign features a brief history.

Click any pinSee the town name and sign location
Zoom in and outUse the + and - buttons or pinch on mobile
Read the historyEvery town's sign tells a unique story

About the Blue Signs

Each blue sign features a brief history of the town, making them a fun and educational stop on your running journey through all 169 towns. Signs are typically located on or near the town green. Some towns have the sign in a small park or historic district near the center of town.

Take a moment to read the history on each sign. Every town has a unique story.

Contact

Get In Touch

Have a question or need more information? Fill out the form below and we will get back to you within 48 hours.

Send a Message

Use this form to send a message directly to Run 169 Towns Society.

Contact Details

You can also use the information below if you need to reach us another way.

Email AdamOsmond14@gmail.com
Website run169towns.org
CT Game

CT 169 Towns Challenge

Test your knowledge of Connecticut's 169 towns. Click a town on the map to identify it.

Upcoming Races

Connecticut Race Listing

Official races across all 169 Connecticut towns. Updated regularly.

Prefer to view the full race listing directly? Choose your preferred format below.

📊  View in Google Sheets 🔍  View Full Screen App